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Summer Banana Sushi Roll Ups Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Description

These Summer Banana Sushi Roll Ups are a quick, fun, and delicious snack featuring ripe bananas, creamy peanut butter, honey, crunchy granola, and mini chocolate chips all wrapped in soft flour tortillas. Perfect for a kid-friendly treat or a light dessert, they combine sweet and crunchy flavors in bite-sized sushi-style rolls.


Ingredients

Scale

Tortilla Wrap

  • 2 large flour tortillas

Filling

  • 2 ripe bananas
  • 4 tbsp creamy peanut butter
  • 1 tbsp honey
  • ¼ cup granola
  • 2 tbsp mini chocolate chips


Instructions

  1. Prepare Tortillas: Lay the flour tortillas flat on a clean, dry surface to make them easy to work with for spreading and rolling.
  2. Spread Peanut Butter: Evenly spread 2 tablespoons of creamy peanut butter on each tortilla, leaving about an inch clear from the edges to make rolling easier and prevent overflow.
  3. Add Bananas: Peel the bananas and place each along one edge of the peanut butter-covered tortilla. If preferred, slice bananas lengthwise so they fit better and distribute more evenly.
  4. Drizzle Honey: Drizzle honey over the bananas to add natural sweetness and help hold the toppings together.
  5. Sprinkle Granola and Chocolate Chips: Sprinkle granola and mini chocolate chips evenly over the honey-drizzled area to add texture and bursts of chocolate flavor.
  6. Roll and Slice: Carefully roll each tortilla up tightly from the edge with the banana filling, ensuring it stays compact. Then slice the rolled tortillas into bite-sized pieces resembling sushi rolls and serve immediately.

Notes

  • For a nut-free option, substitute peanut butter with sunflower seed butter or another nut-free spread.
  • Use gluten-free tortillas if you need a gluten-free snack.
  • To keep the banana slices from browning, you can lightly brush them with lemon juice before assembling.
  • Customize toppings with chopped nuts, shredded coconut, or dried fruit for extra flavor.
  • Serve immediately to maintain the texture and prevent sogginess.