Lentil-Chickpea Veggie Burgers with Avocado Green Harissa are the kind of meal that makes you look forward to dinnertime all day long. Each bite is bursting with wholesome goodness: earthy lentils, hearty chickpeas, and bright vegetables held together by a hint of spice. Slather on velvety avocado green harissa, and these burgers become absolutely irresistible. Whether you’re vegetarian, plant-curious, or just love a fresh spin on burgers, this colorful dish is sure to win a spot in your regular rotation.
Ingredients You’ll Need
This recipe uses simple, everyday ingredients that work together to create magic, offering fantastic flavor and vibrant texture. Every component in these Lentil-Chickpea Veggie Burgers with Avocado Green Harissa has a purpose: from the earthy lentils to the zingy hit of lemon juice, nothing is wasted and every bit contributes to the end result.
- Cooked green lentils: The main protein source and the heart of the patty’s texture—make sure they’re cooked just right, not mushy.
- Canned chickpeas: These add a creamy base, binding the patties without overpowering flavors—always rinse for best texture.
- Grated carrot: Brings color, moisture, and a touch of natural sweetness to balance out the spices.
- Finely chopped red onion: Delivers crunch and a sharp, aromatic depth you don’t want to skip.
- Fresh parsley: Injects an herbaceous lift, making every bite feel bright and fresh.
- Minced garlic: For a punch of garlicky warmth that rounds out the patties nicely.
- Ground cumin: Adds a subtle earthiness and warmth—crucial for Middle Eastern-inspired flavor.
- Smoked paprika: Provides a gentle smokiness that gives the burgers a savory background note.
- Salt: Brightens all the other flavors; don’t be shy but always taste as you go.
- Black pepper: Brings that tiny tingle and sharpness that keeps things lively.
- Lemon juice: A splash of acidity for balance and lift—it makes all those flavors pop.
- Olive oil: Adds richness and helps create a beautifully golden finish.
- Breadcrumbs: Give the burgers structure and help them hold their shape without becoming heavy.
- Large egg (or flax egg): Acts as the binder to keep everything together; go vegan with a flax egg if you prefer.
- Olive oil for cooking: The key to getting those irresistible crispy edges in the skillet.
How to Make Lentil-Chickpea Veggie Burgers with Avocado Green Harissa
Step 1: Mash the Lentils and Chickpeas
Start by grabbing a large mixing bowl. Toss in the cooked green lentils and canned chickpeas, then use a potato masher or even a sturdy fork to mash them up. You want the mixture mostly smooth with just a little bit of chunkiness for great texture—think somewhere between smooth hummus and chunky guacamole. This forms the hearty base for the Lentil-Chickpea Veggie Burgers with Avocado Green Harissa.
Step 2: Add Vibrant Veggies and Fresh Flavors
Now, pile on the grated carrot, finely chopped red onion, fresh parsley, and minced garlic. Sprinkle in the ground cumin, smoked paprika, salt, black pepper, lemon juice, and olive oil. Every ingredient adds its own lovely twist: the carrot is sweet, the onion sharp, the parsley herbaceous, and the spices warm and smoky. Stir until all these wonderful colors and flavors are distributed evenly.
Step 3: Bind and Shape the Patties
Sprinkle in the breadcrumbs and crack in the egg (or use a flax egg for a vegan version). Stir again, making sure everything is well incorporated. The mixture should be sticky enough to hold its shape but not wet; if it feels dry, add a splash of water or more olive oil. Scoop up handfuls and shape into 4 to 6 burger patties, gently pressing them together so they hold firm but aren’t tough.
Step 4: Cook to Golden Perfection
Set a non-stick skillet over medium heat and drizzle in a small amount of olive oil. When it’s hot, carefully lay in your patties. Cook each one for 4 to 5 minutes per side, resisting the urge to flip early—you want a beautiful golden crust to develop. They’re done when they’re crisp on the outside and feel firm and hot through the center.
Step 5: Assemble and Serve with Avocado Green Harissa
Layer each warm burger on a toasted bun, pile high with creamy avocado green harissa, and add any other favorite toppings—lettuce, juicy tomato slices, or crunchy red onion ringlets. Each bite of these Lentil-Chickpea Veggie Burgers with Avocado Green Harissa is a firework of flavor and satisfaction!
How to Serve Lentil-Chickpea Veggie Burgers with Avocado Green Harissa
Garnishes
Dress up your burgers with vibrant toppings like thin avocado slices, a tangle of microgreens, or a generous spoonful of extra avocado green harissa drizzled on top. Pickled onions, a squeeze of lemon, or a dusting of fresh herbs like cilantro or parsley will make your plate pop and add another layer of flavor. Don’t forget a sprinkle of flaky sea salt for the ultimate finishing touch.
Side Dishes
Round out your meal with anything from classic crispy sweet potato fries to a tangy cucumber salad for crunch. For a Middle Eastern-inspired spread, serve with oven-roasted cauliflower and a vibrant tabbouleh salad. These Lentil-Chickpea Veggie Burgers with Avocado Green Harissa also shine next to a bowl of simple slaw or even alongside baked potato wedges.
Creative Ways to Present
Think beyond the bun! Crumble leftover patties over a fresh salad for a protein boost, tuck them into pita pockets with slaw and harissa, or wrap in collard greens for a lighter lunch. Miniature versions make show-stopping party sliders. These burgers even play beautifully as a center for grain bowls—just slice and lay over a pilaf with a drizzle of harissa.
Make Ahead and Storage
Storing Leftovers
If you have burgers left (lucky you!), let them cool fully, then pop them in an airtight container. They’ll keep perfectly in the fridge for up to three days without losing flavor or moisture. Keep the avocado green harissa separate to prevent sogginess.
Freezing
These patties are brilliant for batch-cooking. Shape and freeze the uncooked patties on a parchment-lined tray until solid, then transfer to a freezer bag. Pull them out as needed—they’ll keep well for up to a month. Cook from frozen or thaw overnight in the fridge for an easy weeknight dinner.
Reheating
To reheat, warm the burgers in a skillet over medium-low heat with a touch of olive oil until heated through and the edges crisp up again. You can also pop them in a 350°F oven for 8-10 minutes if you prefer. Microwaving works in a pinch, but the skillet keeps their texture at its best.
FAQs
Can I make Lentil-Chickpea Veggie Burgers with Avocado Green Harissa gluten-free?
Absolutely! Just swap out regular breadcrumbs for your favorite gluten-free variety, or even use ground oats. All the other ingredients are naturally gluten-free, so you won’t miss a thing.
Can I grill these burgers instead of pan-frying?
You sure can! Just make sure the patties are well chilled before grilling, and brush them with oil to prevent sticking. Use a grill pan or cook over medium heat, flipping gently, as they’re more delicate than meat burgers.
What is avocado green harissa, and how do I make it?
Avocado green harissa is a creamy, herby, and lightly spicy sauce made by blending ripe avocado, fresh herbs, garlic, green chilies or jalapeno, lemon juice, olive oil, and spices into a bright green, flavor-packed condiment. It takes just a few minutes in a food processor and transforms these burgers!
Are Lentil-Chickpea Veggie Burgers with Avocado Green Harissa kid-friendly?
These burgers are a definite hit with kids! The patties are mild, customizable, and easy to hold, while the avocado green harissa can be adjusted for spice, or served on the side for dipping.
Can I make the mixture ahead of time?
Yes! You can prepare the burger mixture up to a day in advance. Just cover tightly and keep refrigerated. Shape and cook the patties when you’re ready—this actually helps the flavors to meld even more.
Final Thoughts
There’s nothing quite like sharing a meal that’s as delicious as it is nourishing, and these Lentil-Chickpea Veggie Burgers with Avocado Green Harissa fit the bill perfectly. If you’re looking to add more plant-based delights to your table—or simply want a burger that’s packed with flavor and color—you’ve just found your new favorite recipe. Give it a try and see how quickly it becomes the star of your weekly meal plan!
