Description

This delicious and nutritious Chocolate Chia Pudding is a quick and easy plant-based dessert or breakfast option. Made with chia seeds, cocoa powder, plant-based protein, and sweetened naturally with maple syrup or agave, it offers a creamy, chocolatey treat that’s also packed with fiber and protein. Perfect for a healthy snack or a make-ahead breakfast, this pudding requires no cooking and is ready after a few hours of refrigeration.

Ingredients

Scale

Base Ingredients

¼ cup chia seeds
2 tablespoons cocoa powder
1 scoop plant-based protein powder (chocolate or vanilla flavor)
1 cup plant-based milk (almond or soy)
3 tablespoons maple syrup or agave syrup
Optional: ½ teaspoon vanilla extract
Optional: pinch of salt

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Instructions

Combine Dry Ingredients: In a medium bowl, mix the chia seeds, cocoa powder, plant-based protein powder, and a pinch of salt (if using). Stir them together until well combined.
Add Plant-Based Milk: Gradually pour in the plant-based milk while continuously stirring to avoid clumps from forming and ensure a smooth mixture.
Sweeten the Mixture: Add the maple syrup or agave syrup and optional vanilla extract. Stir thoroughly and taste, adjusting the sweetness as desired.
Refrigerate: Cover the bowl with plastic wrap or a lid and place it in the refrigerator. Let the pudding thicken for at least 4 hours, preferably overnight, to allow the chia seeds to absorb the liquid and gel.
Serve: Before serving, stir the pudding well to break up any clumps and achieve a smooth texture. Optionally, top with fresh fruits, nuts, or chocolate chips for added flavor and texture.

Notes

For a creamier texture, use thicker plant-based milk such as oat or coconut milk.
Adjust the sweetness to your preference by adding more or less maple syrup.
Protein powder choice can affect flavor; chocolate protein powder will enhance the chocolate taste.
Make sure to stir well before refrigerating to prevent chia seeds from clumping together.
This pudding can be stored in the refrigerator for up to 3 days.
Feel free to add toppings like fresh berries, sliced bananas, or chopped nuts for extra nutrition and crunch.