Description
This Banana Cream Pie Overnight Oats recipe offers a creamy, nutritious, and convenient breakfast option reminiscent of the classic dessert. Rolled oats soaked overnight in almond milk are blended with mashed ripe bananas, chia seeds, cinnamon, and a touch of maple syrup to create a naturally sweet and satisfying dish. Optional Greek yogurt adds extra creaminess and protein, while toppings of sliced bananas and whipped cream elevate the flavor to mimic banana cream pie. Perfect for busy mornings, this no-cook recipe requires minimal prep and delivers a wholesome start to your day.
Ingredients
Scale
Oats Mixture
- 1 cup rolled oats
- 2 cups unsweetened almond milk (or any milk of choice)
- 1 ripe banana, mashed
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 2 tablespoons maple syrup (or honey, to taste)
- 1/4 teaspoon ground cinnamon
- A pinch of salt
- 1/2 cup Greek yogurt (optional, for creaminess)
Toppings
- Sliced bananas
- Whipped cream
Instructions
- Combine Ingredients: In a mixing bowl, combine the rolled oats, almond milk, mashed banana, chia seeds, vanilla extract, maple syrup, ground cinnamon, and a pinch of salt, ensuring all components are mixed well for uniform flavor.
- Add Greek Yogurt (Optional): If using, stir in the Greek yogurt thoroughly to add creaminess and increase protein content, enhancing the texture of the oats.
- Distribute Mixture: Divide the prepared oat mixture evenly between two airtight containers or large mason jars, facilitating easy portion control and storage.
- Refrigerate Overnight: Seal the containers with lids and refrigerate them overnight, or for at least 4-6 hours, allowing the oats and chia seeds to absorb liquid and soften to a creamy consistency.
- Stir and Adjust Consistency: When ready to eat, stir the oats well; add a splash of almond milk if the mixture is too thick, adjusting to your preferred texture.
- Add Toppings: Top the overnight oats with fresh sliced bananas and a generous dollop of whipped cream to emulate the flavors of banana cream pie.
- Serve and Enjoy: Enjoy the delicious and nutritious Banana Cream Pie Overnight Oats directly from the jar or transfer to a bowl as preferred.
Notes
- You can substitute almond milk with any milk of your choice including dairy or other plant-based milks.
- Maple syrup can be replaced with honey or another sweetener depending on preference and dietary needs.
- Adding Greek yogurt is optional but recommended for added creaminess and protein.
- Chilling time of at least 4-6 hours is essential for proper soaking; overnight refrigeration is best.
- For a vegan version, use plant-based yogurt and skip the whipped cream or use a vegan alternative.
- Adjust the amount of sweetener and cinnamon to taste for personal preference.
