If you’re craving a delicious, wholesome breakfast that feels like a warm hug in a jar, this Apple Cinnamon Overnight Oats Recipe is exactly what you need. It blends the natural sweetness of tender apples with the cozy spice of cinnamon, all soaked into creamy oats and topped off with a touch of pure maple syrup. This recipe is not only incredibly simple but also nutritious and perfect for busy mornings when you want something ready to grab and go. Let me take you through every loving step so your mornings can start a little brighter and tastier!
Ingredients You’ll Need
The magic of this Apple Cinnamon Overnight Oats Recipe lies in its simplicity and the quality of each ingredient. Every item plays a vital role in creating a perfect balance of flavor, texture, and nutrition that makes your breakfast exciting yet effortless.
- Apple (â…“ cup, finely diced): Adds natural sweetness and a lovely fresh crunch that softens beautifully overnight.
- Oats (½ cup, old-fashioned or rolled, gluten-free if needed): The hearty base that provides fiber and a creamy texture once soaked.
- Chia seeds (1 tsp.): Boost the nutritional profile with omega-3s and help thicken the mixture for that perfect pudding-like consistency.
- Milk (½ cup, oat, soy, or nut-based): Adds creaminess and moisture to soften and infuse the oats with flavor.
- Pure maple syrup (2 Tbsp., or honey): Sweetens the dish naturally without overpowering the apple and cinnamon flavors.
- Cinnamon (¼ tsp.): The star spice that brings warmth, depth, and a fragrant aroma to the oats.
How to Make Apple Cinnamon Overnight Oats Recipe
Step 1: Soften the Apples
Start by adding your finely diced apples and cinnamon into an 8-ounce glass Mason jar. Pop it in the microwave for about 60 seconds until the apples begin to soften and release their lovely juices. This step is crucial for melding the cinnamon into the fruit and making the oats extra cozy.
Step 2: Combine Oats and Ingredients
Next, add the oats, chia seeds, milk, and your sweetener of choice—pure maple syrup or honey—right into the jar with the softened apples. Give everything a good stir until the oats are completely coated and all ingredients meld together into a uniform mixture. This ensures every spoonful bursts with flavor.
Step 3: Chill Overnight
Seal the jar tightly and place it in the refrigerator for at least 4 hours, but ideally overnight. This resting time allows the oats and chia seeds to soak up the milk and flavors, transforming into a creamy and satisfying breakfast that’s ready when you wake up.
How to Serve Apple Cinnamon Overnight Oats Recipe
Garnishes
Fresh toppings take this Apple Cinnamon Overnight Oats Recipe to the next level. Add a sprinkle of additional diced apples and a dash of cinnamon right before serving for a fresh crunch and an extra burst of warmth. You can also toss on some chopped walnuts or a drizzle of almond butter to add texture and richness.
Side Dishes
Pairing your oats with a cup of hot herbal tea or freshly brewed coffee makes for a wonderfully balanced breakfast. For those who like a savory touch alongside their sweet oats, consider a small side of scrambled eggs or a slice of whole-grain toast to round out the meal.
Creative Ways to Present
Serve your Apple Cinnamon Overnight Oats Recipe in a clear glass jar or bowl to showcase the beautiful layers of oats, cinnamon-speckled apples, and milk. For a fun twist, layer the oats with homemade apple compote or a dollop of Greek yogurt and sprinkle with cinnamon or nutmeg for a delightful visual and flavor upgrade.
Make Ahead and Storage
Storing Leftovers
If you happen to make more than one serving, leftover Apple Cinnamon Overnight Oats can be stored in an airtight container in the refrigerator for up to three days. Just make sure to give it a good stir before eating, as the oats may thicken further over time.
Freezing
This recipe doesn’t freeze very well because the texture of the oats and chia seeds can change after thawing. It’s best enjoyed fresh after an overnight soak!
Reheating
While overnight oats are typically eaten cold, if you prefer them warm, simply microwave your serving for 30 to 60 seconds. Stir well, and if it thickens too much, add a splash of milk to loosen it up. Warm oats feel extra comforting on chilly mornings.
FAQs
Can I use any type of milk for this recipe?
Absolutely! Whether you prefer oat, soy, almond, or even dairy milk, any will work wonderfully in this Apple Cinnamon Overnight Oats Recipe. Each type adds its own unique flavor and creaminess.
What if I don’t have a microwave to soften the apples?
No worries! You can gently warm the diced apples with cinnamon in a small saucepan on low heat for a few minutes until they soften. Alternatively, you can use fresh apples; just expect a slightly crunchier texture.
Can I make this recipe vegan?
Definitely! Just be sure to use a plant-based milk like almond, oat, or soy, and swap maple syrup in place of honey for a fully vegan Apple Cinnamon Overnight Oats Recipe.
How long can I keep the oats soaked in the fridge?
For the best flavor and texture, consume within 24 hours, but the oats typically stay good up to 3 days refrigerated. Beyond that, they might get too mushy or spoil.
Can I add other fruits or nuts?
Yes! Feel free to customize your Apple Cinnamon Overnight Oats Recipe by adding chopped nuts like walnuts or pecans, or fruits such as raisins, dried cranberries, or sliced bananas. This way, you can keep breakfast exciting and suited to your taste.
Final Thoughts
This Apple Cinnamon Overnight Oats Recipe is one of those effortless breakfasts that feels like homemade love with very little fuss. Its simple ingredients come together in a way that’s comforting, nourishing, and utterly delicious. Give it a try—you might find yourself looking forward to mornings like never before!
Print
Apple Cinnamon Overnight Oats Recipe
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 5 minutes prep + at least 4 hours refrigeration
- Yield: 1 serving
- Category: Breakfast
- Method: Microwaving
- Cuisine: American
- Diet: Gluten Free
Description
This Apple Cinnamon Overnight Oats recipe is a quick, nutritious, and delicious breakfast option combining tender microwaved apples with rolled oats, chia seeds, cinnamon, and your choice of plant-based milk, sweetened naturally with maple syrup or honey. Perfect for a ready-to-eat morning meal that’s both comforting and energizing.
Ingredients
Fruit
- â…“ cup apple (finely diced)
Dry Ingredients
- ½ cup oats (old-fashioned, rolled, gluten-free if needed)
- 1 tsp chia seeds
- ¼ tsp cinnamon
Liquid
- ½ cup milk (oat, soy, or nut-based milk)
Sweetener
- 2 Tbsp pure maple syrup (or honey)
Instructions
- Soften the apples: Add the diced apples and cinnamon to an 8-oz. glass Mason jar. Microwave for 60 seconds, or until the apples begin to soften, which enhances their natural sweetness and aroma.
- Combine ingredients: Add the oats, chia seeds, milk, and sweetener to the jar with the softened apples. Stir well until the oats are fully combined with the liquid and other ingredients.
- Refrigerate: Place the jar in the refrigerator and let it chill for at least 4 hours or overnight. This soaking process allows the oats and chia seeds to absorb the liquid, resulting in a creamy, ready-to-eat breakfast.
- Serve: Before serving, optionally top with additional diced apple and a sprinkle of cinnamon for extra flavor and texture.
Notes
- You can use any plant-based milk such as oat, soy, or nut milk to adjust flavor and dietary preferences.
- Maple syrup can be substituted with honey; however, honey is not vegan-friendly.
- Microwaving the apples beforehand softens them gently and enhances the cinnamon flavor.
- For a vegan version, ensure to use maple syrup or a vegan sweetener instead of honey.
- This recipe is gluten-free if gluten-free oats are used.
- Can be prepared in advance for meal prep convenience.
