If you’re craving a salad that bursts with vibrant colors, fresh flavors, and a delightful balance of textures, the Mixed Green Salad with Berries and Poppy Seed Dressing Recipe is your perfect go-to dish. It combines crisp mixed greens, juicy berries, crunchy candied pecans, and creamy feta, all brought together by a luscious, homemade poppy seed dressing with hints of strawberry and tangy apple cider vinegar. This salad is just the kind of refreshing, show-stopping dish that’s ideal for spring and summer — or anytime you want to brighten your meal with something utterly delicious and wholesome.
Ingredients You’ll Need
The beauty of this salad lies in its simplicity and the natural freshness of each ingredient. Every component plays a crucial role, whether it’s the sweet burst of berries, the creamy tang of feta, or the irresistible crunch of candied pecans. You’ll appreciate how easy these ingredients come together to create a salad that’s as nutritious as it is stunning.
- 10 cups mixed greens lettuce: Use a colorful mix like red leaf, romaine, and spinach for varied textures and flavors.
- 1/2 cup fresh strawberries, sliced: Adds sweetness and a juicy pop with every bite.
- 1/2 cup fresh blueberries: These tiny gems bring a burst of antioxidants and a subtle tartness.
- 1/2 cup fresh raspberries: Their delicate tang balances sweetness and adds visual charm.
- 1/4 cup red onion, diced: Adds a sharp, zesty crunch that cuts through the sweetness.
- 1 sweet apple, chopped: Provides crisp texture and natural sweetness for extra depth.
- 1 cup candied pecans: Adds a rich, buttery crunch that’s simply irresistible.
- 1/3 cup feta cheese crumbles: Offers a creamy, salty contrast that brightens up the salad.
- 5.3 ounces strawberry yogurt: The base of the dressing, introducing a fruity creaminess.
- 1/3 cup mayonnaise: Balances the dressing with richness and smooth texture.
- 1 small piece red onion: Blends into the dressing for subtle zing.
- 2 Tablespoons milk: Lightens the dressing while keeping it creamy.
- 2 Tablespoons granulated sugar: Enhances the natural sweetness and balances acidity.
- 3 Tablespoons apple cider vinegar: Brings a bright, tangy kick to the dressing.
- 1 Tablespoon poppy seeds: Adds crunch and a nutty aroma that pulls the whole dressing together.
How to Make Mixed Green Salad with Berries and Poppy Seed Dressing Recipe
Step 1: Prepare the Creamy Poppy Seed Dressing
In a blender, combine the strawberry yogurt, mayonnaise, red onion, milk, granulated sugar, and apple cider vinegar. Blend everything until you get a completely smooth, velvety dressing. This base delivers fruity sweetness complemented by just the right amount of tang and creaminess.
Step 2: Adjust and Finish the Dressing
Give your dressing a quick taste test. If you want it tangier, add a splash more apple cider vinegar. Need it sweeter? Sprinkle in extra sugar. For an even creamier texture, drizzle in a bit more mayo or milk. When you’re happy with the balance, stir in the poppy seeds to add delightful texture and a subtle nutty note. You can refrigerate this dressing for up to two weeks if you’re making it ahead.
Step 3: Prepare the Candied Pecans
If you’re not using store-bought candied pecans, make your own by gently toasting pecans with a touch of sugar and butter until caramelized and glossy. Allow them to cool completely—these crunchy nuggets add an unforgettable crunch to your salad.
Step 4: Prep the Fresh Fruit and Veggies
Wash and gently dry all your berries to avoid sogginess. Slice strawberries, dice the red onion, and chop the sweet apple. These fresh ingredients create bursts of color, flavor, and exciting textures that make the salad feel lively and fresh.
Step 5: Assemble the Salad
Grab a large mixing bowl and add your mixed greens. Carefully layer the sliced strawberries, blueberries, raspberries, diced red onion, chopped apple, candied pecans, and feta cheese crumbles on top. For an extra-beautiful presentation, reserve a little of each ingredient to sprinkle on after tossing.
Step 6: Dress and Toss
Drizzle your luscious poppy seed dressing over the salad in your preferred amount. Then gently toss everything together until the flavors meld and each leaf is lightly coated. Finally, sprinkle those reserved toppings to give your salad that professional, irresistible look. Serve immediately for maximum freshness and crunch.
How to Serve Mixed Green Salad with Berries and Poppy Seed Dressing Recipe
Garnishes
To elevate this salad, consider topping it with a few edible flowers like nasturtiums or pansies for a charming flair. Fresh mint leaves add a cool aroma that pairs beautifully with the berries and dressing. Lastly, a light sprinkle of freshly cracked black pepper can add a surprising depth that complements the sweetness.
Side Dishes
This Mixed Green Salad with Berries and Poppy Seed Dressing Recipe pairs wonderfully with grilled chicken or salmon for a light yet satisfying meal. It’s also fantastic alongside a crusty whole-grain bread or a cheesy quiche for brunch or casual dinners. The refreshingly sweet and tangy notes of the salad bring a bright contrast to savory mains.
Creative Ways to Present
Serve the salad in large rustic wooden bowls for a cozy, family-style meal or portion it individually in clear glass bowls or mason jars to showcase the vibrant layers. You can even skewer some fruit and pecan combos to rest on the side as fun little bites. The key is to let those gorgeous colors shine and invite everyone to dig in!
Make Ahead and Storage
Storing Leftovers
Store any leftover salad and dressing separately to keep everything fresh and crisp. The salad greens can become soggy if mixed with dressing too early. Keep the salad in an airtight container in the refrigerator for up to two days.
Freezing
This salad is best enjoyed fresh, so freezing is not recommended. The berries will lose their texture, and the mixed greens will wilt after thawing, which impacts the overall experience.
Reheating
Since this is a fresh salad, reheating is not necessary. Just toss gently again with any reserved dressing or toppings if needed, and enjoy at room temperature or chilled straight from the refrigerator.
FAQs
Can I use frozen berries instead of fresh?
While fresh berries are best for texture and appearance, you can use thawed frozen berries in a pinch. Just be aware that frozen berries tend to release more juice and may make the salad a bit soggier.
Is there a dairy-free version of the dressing?
Absolutely! Swap out the strawberry yogurt and mayonnaise for dairy-free alternatives, such as coconut yogurt and vegan mayo, and use almond milk instead of regular milk. The salad will still be delicious and creamy.
How long does the poppy seed dressing keep?
The dressing keeps well in the fridge for up to two weeks. Always store it in a sealed container and stir before serving if the ingredients separate.
Can I substitute any of the nuts?
Yes! Walnuts, almonds, or even pistachios candied in the same way work beautifully as substitutes for pecans. Just adjust cooking times slightly for optimal caramelization.
What if I don’t like feta cheese?
No worries at all. Goat cheese, ricotta salata, or even small cubes of mild cheddar can be great replacements. Or, skip the cheese altogether and let the berries and nuts shine.
Final Thoughts
This Mixed Green Salad with Berries and Poppy Seed Dressing Recipe is truly one of those joyful dishes that feels special without requiring complicated effort. Its harmony of fresh fruits, crunchy nuts, creamy cheese, and homemade luscious dressing makes it an unforgettable salad that I hope becomes a favorite in your kitchen too. Give it a try the next time you want to impress with a fresh, flavorful, and colorful salad everyone will love!
