If you crave a fun, nostalgic twist on classic chicken tenders, the Ketchup Chips Chicken Tenders Recipe is your new go-to. This dish takes the irresistible flavor of ketchup-flavored chips and transforms them into a crispy, savory coating that perfectly hugs juicy chicken strips. Every bite bursts with a tangy, crunchy delight that will make you wonder how you ever ate chicken tenders any other way. Whether it’s for a weeknight dinner or a crowd-pleasing appetizer, this recipe is sure to become a beloved favorite in your kitchen.

Ingredients You’ll Need
The magic of the Ketchup Chips Chicken Tenders Recipe lies in its simplicity. Each ingredient plays an essential role, from the tender chicken breasts to the uniquely flavored ketchup chips that lend the coating its signature tang and crunch. Together, they create a perfect harmony of texture and taste that’s both fun and satisfying.
- Boneless, skinless chicken breasts: The tender, juicy base for the tenders, easy to cut into perfect finger-sized strips.
- Ketchup chips: Crushed into a crispy coating that adds a bold ketchup flavor and vibrant red hue.
- Large eggs: Acts as the sticky binder that helps the ketchup chip crumbs adhere beautifully to the chicken.
- All-purpose flour: Provides the first layer of coating for a light texture and to lock in seasonings.
- Salt: Enhances the natural flavors and balances the tangy ketchup notes.
- Black pepper: Adds a subtle hint of warmth that rounds out the seasoning.
How to Make Ketchup Chips Chicken Tenders Recipe
Step 1: Prep Your Oven and Baking Sheet
Begin by preheating your oven to 400°F (200°C). Lining a baking sheet with parchment paper ensures the chicken tenders bake evenly without sticking and that clean-up is a breeze.
Step 2: Slice the Chicken
Cut your chicken breasts into strips about 1 inch wide. Uniform sizes help the tenders cook evenly and give just the right bite-sized finger food experience every time.
Step 3: Set Up Your Breading Stations
Create three bowls: one with the seasoned flour (flour, salt, and pepper), another with beaten eggs until frothy, and a third bowl ready for the crushed ketchup chips. This setup makes coating quick, easy, and mess-free.
Step 4: Crush the Ketchup Chips
Place your ketchup chips in a zip-top bag and gently crush them until small, uneven pieces remain. This texture offers the perfect crunch without being too powdery or too chunky.
Step 5: Coat the Chicken Strips
First, dredge each chicken strip in the flour mixture to help create a dry layer. Dip it into the egg wash to add moisture, then roll it generously in the crushed ketchup chips, pressing lightly so the crumbs stick well.
Step 6: Bake to Crispy Perfection
Arrange each coated chicken strip on your prepared baking sheet. Bake for 20-25 minutes until the coating is golden brown and the chicken is cooked through, crispy on the outside and tender inside.
How to Serve Ketchup Chips Chicken Tenders Recipe

Garnishes
Adding fresh garnishes makes this fun dish feel even more special. A sprinkle of finely chopped parsley or chives not only adds a pop of color but also a fresh brightness that contrasts beautifully with the crispy tangy coating.
Side Dishes
Pair these chicken tenders with classic sides like creamy coleslaw, tangy pickles, or a zesty cucumber salad to balance the rich flavor. Crispy oven fries or a refreshing corn salad also complement the ketchup chips’ tomato-forward taste wonderfully.
Creative Ways to Present
For a playful twist, serve the tenders with dipping sauces like honey mustard, garlic aioli, or even a homemade ranch dressing. Arrange them on a sharing platter with colorful veggies or wrap them in soft tortillas with lettuce and a drizzle of creamy dressing for an irresistible chicken wrap.
Make Ahead and Storage
Storing Leftovers
After enjoying your Ketchup Chips Chicken Tenders Recipe, cool any leftovers completely and store them in an airtight container in the refrigerator. They will stay fresh for up to 3 days and make a fantastic snack or quick addition to a meal.
Freezing
If you want to save them longer, freeze the baked tenders on a baking sheet first, then transfer to a freezer-safe container or bag. This method prevents them from sticking together and ensures they keep their signature crunch when reheated. They freeze well for up to a month.
Reheating
To preserve that crispy outer layer, reheat the tenders in a preheated oven or air fryer rather than a microwave. This quick zap will warm through the chicken without making the coating soggy, bringing back that irresistible texture you loved.
FAQs
Can I use chicken thighs instead of chicken breasts?
Absolutely! Chicken thighs will add a bit more juiciness and richness to the tenders, though they may take a little longer to cook through depending on thickness.
What if I don’t have ketchup chips?
While ketchup chips give this recipe its unique flavor, you can substitute with regular potato chips mixed with a little paprika and tomato powder for a similar tangy crunch.
Is this recipe suitable for air frying?
Yes, air frying works wonderfully! Just adjust the temperature to 400°F and cook for about 12-15 minutes, flipping halfway through to ensure even crispiness.
Can I make this recipe gluten-free?
Yes, swap all-purpose flour for a gluten-free blend and ensure the ketchup chips are gluten-free. This way, everyone can enjoy these tasty tenders without worry.
Do I have to bake the tenders or can I fry them?
You can pan-fry or deep-fry the tenders for extra crispiness and a richer flavor, but baking keeps them lighter and less oily while still delivering fantastic crunch.
Final Thoughts
Giving this Ketchup Chips Chicken Tenders Recipe a try is like rediscovering childhood favorites with a grown-up twist that everyone will love. It’s easy, quick, and packed with flavor that sparks joy bite after bite. Once you taste that crispy, tangy crust with juicy chicken inside, you’ll wonder why you didn’t make this sooner. So go ahead, gather your ingredients, and make these cracking tenders part of your family’s regular meal rotation!
